Question by hopestar1584: how to choose a meditation technique?
i want to start meditating, but I know there are lots of types of meditation and I don’t know how to choose. (I want to be more spiritual, and have inner peace) and I’m a beginner at this.
and what are some meditation techniques?
Answer by That Christian Girl
Best way to choose is by testing them. Try each one on a different day, see which one works for you!
What do you think? Answer below!