what are some good meditation techniques?

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Question by ziggie: what are some good meditation techniques?

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Answer by Sadhara Satguru
Join ~ Tarot. Psychic Dev. Spirit.
Philosophy. Meditation & Lots More …
http://www.holisticpathstowisdom.co.uk/forum/index.php
Free Discussion Community.

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Meditation  Techniques  in Hindi

This video tell about deep meditation. A journey from beginning to end. It tell using 3D models that how easy and simple to meditate.Meditation techniques ar…
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Meditation techniques?

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Question by robert s: Meditation techniques?
Anyone know a site that I can find out about meditation techniques?

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Answer by Kerry
There are some here:

http://www.freemeditations.com/

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The Dalai Lama Speaks - Secular Meditation

The video introduces you to the basic techniques of meditation as recommended by one of the best known and most respected spiritual leaders of our times — H…
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What are some techniques I can use for meditation?

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Question by TheSlothKing: What are some techniques I can use for meditation?
I have ADHD, so focus isn’t my best feature. But I appreciate the effects that meditation can have on me both physically and mentally. Ergo, i’d like to see if I can accomplish that. Detailed answers are appreciated, but please keep it simple enough for my wandering mind to comprehend.

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Answer by BUDDHIST PRIME
Mind is like Dirty Water, all the moving thoughts are the dirt particles that stir the water of the mind and make it murky, but when you still the mind, the rest of the dirt drops to the bottom, and the water becomes crystal clear, this is the awareness of mind, with a mind like that you can go further than ever before.

The mind is like a weak muscle in the beginning, it can’t lift a lot of weight, but with continued practice, it becomes familiar and easier to do, eventually adding more weight to get stronger at what it is doing. The meditation helps increase the awareness of what you are doing so distraction does not tempt you away.

The Fundamentals of Meditation Practice
http://www.buddhanet.net/pdf_file/chanmed1.pdf

Powers attained thru Concentration
http://www.buddhanet.net/wings_d.htm

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Tom Von Deck explains all the different types of meditation techniques and how to choose the one that’s right for you as a unique individual. This makes your…
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what are good meditation techniques?

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Question by curser: what are good meditation techniques?

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Answer by rocketscientist
If you are a believer in Christ, meditating on God’s Word is highly recommended. This is done by reading scripture, asking God to give you understanding of it, and then pondering it in your heart.

Joshua 1:8

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Spiritual Reality The Ultimate To Meditation. วิดีโอนี้บอกเกี่ยวกับการทำสมาธิลึก การเดินทางจากจุดเริ่มต้นถึงจุดสิ้นสุด โดยใช้แบบจำลอง 3 มิติที่วิธีการที่เข้า…
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What are some effective meditation techniques?

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Question by lyrikalkriminal: What are some effective meditation techniques?

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Answer by Mamma mia
Just sit in silence and try to discern the voice of God within you after reading a passage from scripture.

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THIS IS AN INTRODUCTION VIDEO, Visit:- http://www.ishakriya.com – To learn the Simple yet powerful Guided Kriya yoga meditation technique on how to meditate …

Beginners meditation techniques to help me learn?

Question by : Beginners meditation techniques to help me learn?
I have a lot of stress and anxiety and I am looking for beginners meditation techniques to help me learn meditation and breathing. I need advice for a “beginner” as I have never meditated before. Is there some sort of controlled breathing exercise that someone starting out like me can practice?

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Answer by Syd
First get a lubricant. Smear this ..Oops sorry I thought you meant something else.

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Where can I learn easy meditation techniques for beginners?

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Question by : Where can I learn easy meditation techniques for beginners?
I’m just a beginner with meditation. I know nothing about the subject and need a resource that speaks to a novice. I simply want to learn very easy meditation techniques for beginners like myself. Any help is appreciated.

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Answer by Windy
Relaxation and meditation techniques and exercises for both beginners and … It’s almost too easy. Meditation Guru guides you to learn the Meditation Technique for beginners who are eager to learn the Meditation Techniques. To meditate is to familiarize our mind constantly offers easy to follow guided meditations to relax body and mind.

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http://gnosislosangeles.blogspot.com/

What are some good meditation techniques?

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Question by Leah: What are some good meditation techniques?
What are some good meditation techniques for handling intrusive thoughts? I struggle with anxiety brought on by intrusive thoughts I can’t control and they spiral out of control. Please help.

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Answer by O
I find that when intrusive thoughts start pop up … I just tell myself firmly “DON’T GO THERE”…!!!
the more you practice the easier it gets
as for meditation techniques well the number one method is breathing
sounds simple well like most things that appear complicated but are not… breathe in breathe out

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“There is no secret here, towards the end of each note you hear (assuming your wearing earphones), upon the heightening of the frequency so too is your centr…
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