Sleep More, Lose Weight?!?! BEST DIET EVER!

Sleep More, Lose Weight?!?! BEST DIET EVER!

Who says “the perfect diet” does not exist? How about a diet that says sleep more and you will lose more weight? Ummmm, I think I can stick to this one! A study over at Annals of Internal Medicine went out to prove this fact in a not-so-recent study that was conducted… thus making me […]

Quote of the Day – Inner Strength

Quote of the Day – Inner Strength

  “Storms make Oaks take roots” ~ Proverb Don’t despise the storms.  On the surface it may appear that you have a few limbs broken.  Maybe a few of your leaves have blown off and you barely recognize yourself anymore. But what you do not see is the transformation that is happening just out of […]

Overworked and Underpaid: Get Your Time Back!

Overworked and Underpaid: Get Your Time Back!

Did you know that workers in other countries work less than the average amarican? Our average workweek as well as the hours per day have been steadily increasing over the past 10 years! Most European employees enjoy 6 full weeks of paid vacation a year! As you may well know, the industry standard for America […]

Quote of the Day – Belief

Quote of the Day – Belief

“Believe with all of your heart that you will do what you were made to do” ~ Orison Swett Marden   If you don’t have belief you do not have anything! If you are entering into any competition but on your way they you have thoughts that there is no way you could ever win… […]

Quote of the Day – Hope

Quote of the Day – Hope

  “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” ~ Samuel Smiles   Hope is believe in a better day.  The minute you start to have hope you begin to  distance yourself from that which has been stealing your joy. It only takes a […]

The Power Of Habit by Charles Duhigg – Review and Summary

The Power Of Habit by Charles Duhigg – Review and Summary

The Power Of Habit – Why We Do What We Do In Life And Business – by Charles Duhigg We ALL have habits! Some good…. Most of them … bad We have been saying we are going to change them for years… yet nothing ever happens. We say we are going to start exercising regularly […]

The 5 "D"'s To Unlocking Your True Destiny | Coach Comeback

[quote style=”boxed”]The year 2012 is here now. The year 2013 will be here in the blink of an eye. Now is the time to pursue your destiny. Life is meant to be lived abundantly. Pursue life with excitement, and pursue the destiny you were created to fulfill.~Marsha Anderson[/quote] DISCOVER  –  DECIDE  –  DETERMINE  –  DE-CLUTTER […]

How To End Backaches In 5 Minutes | Coach Comeback

How To End Backaches In 5 Minutes | Coach Comeback

[quote style=”boxed”]A house if built on a solid, well planned foundation, will create a great base for the rest of the structure[/quote]   Have you ever been walking for seems like only a few minutes and all of the sudden you have this throbbing lower back pain?     Maybe you have a job where […]

Is There A Shortcut To Positive Thinking? | Coach Comeback

Is There A Shortcut To Positive Thinking? | Coach Comeback

[quote style=”boxed”] “You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” Ralph Marston [/quote]   If there was a way to instantly become a positive thinker, would you give it a try? But why? Why […]

9 Lies "The Secret" Told You About "The Law Of Attraction" | Coach Comeback

9 Lies "The Secret" Told You About "The Law Of Attraction" | Coach Comeback

The Truth Behind “The Secret” and the Law Of Attraction Have you been trying to “manifest” since The Secret came out and yet you still drive the same crappy car, live in the same crappy neighborhood, same crappy husband at the same crappy job? Becoming frustrated and starting to believe that it is all just […]