Quote of the Day – Gratitude

Quote of the Day – Gratitude

    “The purpose of the dance is to enjoy each step along the way” ~ Wayne Dyer          

Quote of the Day – Freedom

Quote of the Day – Freedom

  “So often times it happens that we live our lives in chains and we never even know we have the key”   What is holding you back? What does your heart truly yearn for that you have been believing you cannot have? The world is filled with endless possibilities.  REACH FOR THEM! If you […]

Quote of the Day – Optimism

Quote of the Day – Optimism

    “Optimism is the one quality more associated with success and happiness than any other.”   There is a bright side to everything.  If you are always looking for it you are guaranteeing yourself that you will have a better chance of finding it. Expect good things to happen to you…. They already are!

Quote of the Day – Success

Quote of the Day – Success

    “Man’s best successes come AFTER their disappointments.” ~Henry Ward Beecher   Cheer up!  Knowing this is the easiest ways to become an instant optimist! Edison failed over 3000  times trying to created the lightbulb. Chicken Soup for the soul author, Jack Canfield was turned down by 144 publishers before he got his book […]

Quote of the Day – Taking Control

Quote of the Day – Taking Control

    [quote style=”boxed”]”If the wind will not serve, take to the oars.” ~Latin Proverb[/quote]   Sometimes you want to get to one place and it seems everything keeps pushing you to another.  You want to go south but all the wind is pushing you north. How do you sail? YOU TAKE CONTROL OF YOUR […]

Sleep More, Lose Weight?!?! BEST DIET EVER!

Sleep More, Lose Weight?!?! BEST DIET EVER!

Who says “the perfect diet” does not exist? How about a diet that says sleep more and you will lose more weight? Ummmm, I think I can stick to this one! A study over at Annals of Internal Medicine went out to prove this fact in a not-so-recent study that was conducted… thus making me […]

Quote of the Day – Inner Strength

Quote of the Day – Inner Strength

  “Storms make Oaks take roots” ~ Proverb Don’t despise the storms.  On the surface it may appear that you have a few limbs broken.  Maybe a few of your leaves have blown off and you barely recognize yourself anymore. But what you do not see is the transformation that is happening just out of […]

Overworked and Underpaid: Get Your Time Back!

Overworked and Underpaid: Get Your Time Back!

Did you know that workers in other countries work less than the average amarican? Our average workweek as well as the hours per day have been steadily increasing over the past 10 years! Most European employees enjoy 6 full weeks of paid vacation a year! As you may well know, the industry standard for America […]

Quote of the Day – Belief

Quote of the Day – Belief

“Believe with all of your heart that you will do what you were made to do” ~ Orison Swett Marden   If you don’t have belief you do not have anything! If you are entering into any competition but on your way they you have thoughts that there is no way you could ever win… […]

"Goodbye Mother" – Why we hate to say goodbye | Coach Comeback

"Goodbye Mother" – Why we hate to say goodbye | Coach Comeback

Hope this touches you the way it touched me!    GOODBYE MOM    A young man shopping in a supermarket noticed a little old lady following him around.  If he stopped, she stopped.  Furthermore she kept staring at him.  She finally overtook him at the checkout, and she turned to him and said, “I hope I haven’t made […]