An Honest Confession (And a New Beginning)

coaching new beginnings

It’s been a while. If this blog feels a little different, that’s because it is. And I owe you an explanation. The truth is, I abandoned this blog. I abandoned blogging in general. I even abandoned the audience I’d built over the last decade. Somewhere along the lines, I lost my way. I forgot why … Read more

The Healing Hamster Wheel: When ‘Getting Better’ Becomes a Full-Time Job

Ever feel like you’ve turned your entire existence into a project? I’ve been there. The endless podcasts, the journals, the ‘shadow work’—it starts as a way to feel better, but eventually, it just feels like another job I’m failing at. I stumbled across this podcast episode that hit me hard. It talks about how we … Read more