The Power Of Habit by Charles Duhigg – Review and Summary

The Power Of Habit – Why We Do What We Do In Life And Business – by Charles Duhigg

We ALL have habits!
Some good…. Most of them … bad
We have been saying we are going to change them for years… yet nothing ever happens.
We say we are going to start exercising regularly on the first.
We say we will quit smoking
We say we will quit drinking…(Although I dont see why! Who doesn’t enjoy a nice glass of Cabernet?)
We say we will lose weight
We always have great intentions. We know that the results of changing these habits will bring us
a better future.
But somehow we just cant seem to “make it stick”
In Duhigg’s Book, he breaks down exactly why this keeps happening.

In it you will identify your “habit loop” and everything will start to make sense.
The concepts are easy to apply to any aspect of your life you would like to change.
The original book is 400 pages long and filled with beautiful stories and example of how
people have used these principles to overcome everything from gambling to depression and sells for $16.00

For the next 15 hours  you can get “THE ESSENTIALS” for $7!

“The Power Of Change – The Essentials” has teamed up with Just The Facts publishing to give you an in depth summary of all of the key points and actionable steps from the book so you can begin to make changes immediately.
Click Below to read more
“The Power To Change – The Essentials” 
So click here today and claim your copy and begin to start living your habit free life within 7 days
And may the rest of your life be the best of your life.
The power of habit charles duhigg summary review picture


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