Why I Cheated

It’s not my fault! Don’t look at me like that. With your judgy-judgington face on. Like you have never done it yourself. I could not help myself. I have a weakness for things that make me feel good. And good…

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Sleep More, Lose Weight?!?! BEST DIET EVER!

Who says “the perfect diet” does not exist? How about a diet that says sleep more and you will lose more weight? Ummmm, I think I can stick to this one! A study over at Annals of Internal Medicine went…

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