No matter how passionate, or optimistic a person is, there will always be a time when he or she will lose motivation; and it may happen because of varying reasons, such as a recent loss, an uncontrollable mishap, or a simple strike of boredom or laziness. To keep yourself inspired and perked up, here […]
Are You Exercising For All The Wrong Reasons? Find out why you may be wasting your time
Why do you exercise? I mean really? Think about what is your main focus when you head off to the gym? Do you find that some days you are more motivated than others? Some days not at all? It is possible that you may have to rethink your goals. Sure, we all want to look […]