My life is a constant battle between my love of food and not wanting to get fat.

 
This just sums up my everyday struggles.
I LOVE FOOD!
I love trying new foods.
I love trying new restaurants.
I love the delicious home cooking I get often… and soooo much appreciated.
When it is so good it makes it hard to know when to stop eating.
Well this video showed me that I CAN actually eat a lot more and not have to feel guilty about it anymore.
 
Watch the short video that helped me to eat more without gaining any weight