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Coach Comeback

They Way You Do Business Turned Upside Down

Mental toughness and fitness: How are they related to each other?

Mental toughness helps you in growing the possibility that you would always achieve your goals which have been set up in terms of fitness. Self-confidence, mental clearness, the power to remain calm under pressure situations and keep a control on disturbing thoughts are some of the qualities behind the success of an athlete. Once you […]

Inspiration Mental Health, Mental toughness, Physical fitness

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